Erection problems are when you can’t get an erection or can’t manage to keep it as long as you want. The causes of erection problems are either physical or psychological. Whatever the reason, it is often easy to treat.   

Treatment
If your erection problem develops over a long time period it is probably physically based. If it happens suddenly, whatever your age, it is more likely to be a psychological problem. Based on a doctor’s medical judgement, we offer treatment that is best suited to the problems you present.

Järva Men’s Clinic also offers sexual advice if your problem with an erection is psychological, for example, high expectations during sexual performances.

What can you do to avoid erection problems?
To prevent erection problems, you have to take care of your body. The things you eat and drink, how you sleep at night, whether you exercise, and the amount of stress in your life will all eventually affect your ability to get an erection. Some of the things you should keep in mind are:

• Keep your weight at a healthy level and get regular exercise
• Stop smoking
• Don’t consume large volumes of alcohol or other drugs – including anabolic steroids
• If you’re under a lot of stress, try to make changes in your life to reduce stress
• If you are diabetic, make sure you keep control of your blood sugar level
• If you have to take medicine regularly, check to make sure there are no side effects that affect your sex life
• Don’t look at sex as being about performance

You can make an appointment at Järva Men’s Clinic if you need help with erection problems.